The 21st International Yoga Day was celebrated at Deccan Education Society English Medium School, Shirur on 20th June, with the theme DES Students Celebrate Yoga Day Enthusiastically.
Deccan Education Society English Medium School, Shirur (DES EMS Shirur) celebrated the 21st International Yoga Day with great enthusiasm and active participation from students and teachers. The programme highlighted the importance of yoga in promoting physical fitness, mental well-being, and a disciplined lifestyle.
The celebration began with a warm welcome, followed by a brief address explaining the significance of yoga in everyday life. Under the guidance of teachers, students performed a variety of yogasanas, including Paschimottanasana, Bhujangasana, Vrikshasana, and Matsyasana. They also participated in a mass Surya Namaskar session and practised simple Pranayama techniques such as Anulom Pranayama and deep breathing exercises. The atmosphere throughout the programme reflected concentration, discipline, and a spirit of unity as students performed each activity with dedication and enthusiasm.
Teachers appreciated the students for their wholehearted participation and encouraged them to make yoga a regular part of their daily routine. They emphasised that consistent yoga practice helps improve physical health, mental focus, emotional balance, and overall well-being. The celebration also reflected the school's commitment to nurturing the holistic development of every student alongside academic excellence.
The programme concluded on an inspiring note with a message encouraging everyone to view yoga not as a one-day event but as a lifelong habit that promotes strength, peace, self-discipline, and a healthy way of life.